Muay Thai Classes in Montreal

At Hanumans Club, all our Muay Thai and kickboxing classes in Montreal last 1 hour and 15 minutes. They are designed to help everyone, regardless of age or level, progress in an inclusive, motivating, and safe environment.

Introductory Offer

Take advantage of our special offer to discover Hanumans Club:

4 unlimited months for the price of 3 months (a $525 value).
Available for new members only.

Visit our Schedule and Rates page to see available time slots and plan your 3 free trial classes.

Beginner Classes

Discover the fundamentals of Muay Thai and kickboxing.

Learn stance, movement, and basic strikes.

Introduction to pad work (pao).

All classes include pad work as well as sparring. The level of contact during sparring is adapted to each level.

Each class follows a traditional format (skipping rope, shadowboxing, technique, pads, sparring, clinch, bags).

Kru Amélie enseigne le Muay Thai au Hanumans Club à Montréal lors d’un entraînement technique

All Levels Classes

Open to anyone who wants to progress at their own pace.

Technical development, conditioning, and varied combinations.

Pad work (pao) and strengthening exercises.

All classes include pad work as well as sparring. The level of contact during sparring is adapted to each level.

Each class follows a traditional format (skipping rope, shadowboxing, technique, pads, sparring, clinch, bags).

Kru Amélie entraîne un combattant du Hanumans Club lors de l’échauffement avant un combat de Muay Thai à Montréal

Kids & Teens Classes

Develop discipline, confidence, and coordination.

Learn the fundamentals in a safe and structured environment.

Encouragement of teamwork and respect.

Kru Amélie prépare un athlète du Hanumans Club avant un combat de Muay Thai à Montréal

Teens Ages 13 and up

At Hanumans Club, teens aged 13 and older are integrated directly into classes with adults. This approach encourages natural progression while ensuring smooth integration.

Why is this beneficial for them?

They benefit from structured guidance in a safe environment.
They build self-confidence more quickly.
They are inspired by the technical level and discipline of adults.
They learn mutual respect, perseverance, and discipline.
They experience a motivating environment that encourages them to push their limits.

Our coaches ensure that each teen is properly included and supported so they can progress at their own pace while benefiting from the energy and example of an adult group.

Cours de Muay Thai à Montréal avec Kru Amélie au Hanumans Club, séance de padwork et sparring

Competition Classes

Designed for students who want to take their training further.

Supervised sparring and Muay Thai clinch work.

Technical and physical preparation tailored to competitive goals.

Private Lessons

Technical improvement tailored to your goals.

Ideal for learning and mastering the fundamentals quickly.

Personalized instruction based on your pace and learning style.

Development of physical and athletic abilities: balance, coordination, proprioception, cardiovascular endurance, and explosiveness.

Development of Fight IQ and close-range skills (clinch).

Pad sessions (pao) to improve accuracy and power.

Team building (coporate)

An original and dynamic activity to strengthen team cohesion.

A safe and engaging introduction to Muay Thai.

Formats tailored to corporate groups, offered on-site or off-site.

CHECK OUT THE EQUIPMENT BUYING GUIDE HERE